And understanding the difference matters, because one can move us toward
...GY6 Blog
Stories and practical teaching to help you understand what youāre carrying, find encouragement, and take your next step.
Some memories do not come back as a complete story. They come back as fragments: a child missing a limb, a child who never comes back, a driveway in t...
We often use guilt and shame as if they mean the same thing. They do not.
In the late 80s, I was a police officer assigned to uniformed patrol. Early (0100 hrs) one morning I saw a motorcycle with two people on it - a rider ...
Sometimes trauma shows up when life is hard. Other times, something unexpected happens: life gets betterāand somehow that feels difficult too.
You wo...
Sometimes the hardest trauma does not come from one catastrophic event. Sometimes it comes from being slowly pushed to the outside of a group you once...
When we walk through trauma, loss, or a difficult season, one of our deepest desires is often simple:
We want life to go back to the way it was.
We ...
For many veterans, returning home does not mean the battle is over.
The uniforms are put away. The mission changes. Life moves forward on the outside...
Trauma is not always the result of one dramatic event.
Sometimes it develops gradually.
One difficult experience is followed by another. Stress rema...
When someone experiences anxiety, anger, depression, emotional numbness, unhealthy habits, or repeated relationship problems, we naturally want an e
...Thereās a reason we respond / react the way we do. And a little (over-simplified) brain-science helps us understand itā¦
That saidā¦
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Three of the k...
Moral Injury is commonly confused with Post Traumatic Stress Disorder for a two main reasons:
1ļøā£ Most people havenāt heard of Moral Injury, and
2ļøā£...
I was a commander in the Middle East. We were under heavy fire at one time and began to run low on ammo, so I sent three of my men back 20 clicks to g...
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