Soul & Spirit | Health & Healing

GY6 Got your six. When the first U.S. pilots flew into war over a century ago, they could not see behind them— only ahead of them (the 12 o’clock position) and only to the side (the 9 and 3 positions). They could...

The book is written to be read, understood, and applied. This isn’t a book for professional therapists; this is a manual for highly skilled heroes— for the men and women who put their lives on the line and serve as...

Three distinctive traits which make the GY6 approach different. First, GY6 affirms there are three "parts" of we need to address. Though each part impacts the others, the body, the soul, and the spirit are each...

Main idea: Sometimes healing happens instantly. Other times it occurs “over time.” This is true in the areas of our body, our soul, and our spirit. 👇 We often (wrongly) think healing happens immediately. When we take...

Main idea: Total wholeness involves the body, the soul, and the spirit. Any part of us can be injured, and any part can be made “more whole.” Each part impacts all the others. ⭐️ The word Holos is a Greek adjective...

Main idea: It’s easy to read your present circumstances in light of past experiences. Some of our misperceptions in the present might be related to past trauma. 🦖 🦘 🐁 The first “invisible hurt” we explore in this...

Main idea: We aren’t required to react when we recognize an emotional feeling. Rather, we can step back and “read” what our heart is saying. Then, we can respond in a healthy manner. 🧠 📊 Now that we’re equipped with...

Main Idea: Whereas PTSD triggers “right response / wrong time and place” reactions to external threats, Moral Injury creates “guilt and/or shame” responses to internal threats. 🤷‍♂️ Many people confuse PTSD and Moral...

Main Idea: Spirit freedom is found when we walk into the light rather than hiding the hurts. This is especially true with Moral Injury, as guilt and shame thrive in the dark. 💥 Now that we’ve identified the core...