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Reading the present in light of the past | the dinosaur story

ptsd training video
 

It's natural to read present situations in light of your past experiences. Face it, we're designed to explore the world around us and grow, in large part, based on those experiences. 

Sometimes those experiences create trauma. Other times-- most of the times-- they don't. 

But we're all "wired" to learn from our experiences and carry those lessons forward.

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Sometimes, you need a perspective shift, a change-up. Another look.

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Note: this is one of the short videos we often use in the GY6 Live workshops. For info on the next event (or a group near you), go to the events page.

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