At end of chapter 3 of the GY6 workshop AND in the Soul & Spirit Health + Healing resource, we discuss cumulative trauma, noting that
much of what we deal with during adulthood begins in adolescence.

The Adverse Childhood Experiences Q&A calculates accumulated
trauma before the age of 18.

A higher score generally indicates a
greater propensity to struggle in adulthood.

⁉️ 10 questions = answer specific to your personal experience 

🤷‍♂️ Each question = assess yourself with a yes or no